Five class series on the Ayurvedic Lifestyle - Santaluz neighborhood - Fall 2019
1. Mind-Body Principles and learning about your body type
2. Nourishment for the body, mind and soul: Food as Medicine
3. Perpetual Renewal: Detoxification, Purification, Rejuvenation
4. Emotional Freedom: Intimacy with Your Self
5. The Inner Pharmacy: Metabolizing Sensory Experience

Introduction to the Ayurvedic Lifestyle - The Santaluz Club
Spring 2019 and Fall 2019

A Healthy Sex Drive: What is the relationship to hormones? Santaluz Enrichment Series February 23, 2012

Dr. Diana Hoppe discussed Libido as discussed in her book, "Healthy Sex Drive, Healthy You". Donna followed with a discussion on hormones post the Women's Health Initiative study, that was published in 2002. She discussed the current safety data and the relationship of estrogen, progesterone and testosterone on your libido. Who can safely take hormones? Who will benefit? A great discussion followed.

“The Bio-Identical Hormone Conflict”,   March 27, 2010 
California Association for Nurse Practitioners
33^rd Annual Educational Conference

“Feel your best through menopause and beyond”, October 23, 2009,
Egoscue University Health Fair

“Health Care after 50”,  July 21, 2009
The San Diego Forum Breakfast meeting  

“Everything you wanted to know about hormones but were afraid to ask”,  June 6, 2009
Stiletto Speakers program.

“Who needs hormones?” February 26, 2009 
Del Mar Toastmasters